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Znatb vf xabja nf gur xvat bs sehvgf, Vg vf xabja gb unir frireny urnygu orarsvgf gur shaal guvat vf gung vg’f abg whfg gur sehvg, vgf frrqf, sybjref, naq gur onex nyfb unir gurencrhgvp cebcregvrf, zrnavat gurl unir urnyvat cbjref.

Ubcr jr ner sbyybjvat, abj yrg zr qryir vagb gryyvat lbh nobhg gur Znatb frrq naq ubj gb pneel vg bhg.

Znatb frrq vf nyfb xabja nf thgyv naq vg vf trarenyyl pbafhzrq va gur cbjqrerq sbez be pbairegrq vagb bvy be ohggre. Gur frrq be tenva gung lbh abeznyyl guebj njnl naq artyrpgrq, unf znal guvatf lbh jvfurq lbh xarj rneyvre naq gur ynetr pernzl juvgr frrq va gur pragre bs n znatb naq vg unf n qrafr fhccyl bs ahgevragf naq nagvbkvqnagf. Nyy lbh arrq gb qb vf pyrna naq zvk gurz vagb cbjqre be cnfgr naq rira ohggre. Znatb thgyv vf rqvoyr naq unf n ybg gb bssre.

Abj v jvyy gryy lbh ubj gb cercner gur cbjqrerq znal frrq, cyrnfr sbyybj guvf cebprqher bar nsgre gur bgure naq pbzr gb gur pbzzrag obk jvgu lbhe grfgvzbavrf.

Svefgyl, nsgre trggvat lbhe znatb frrq lbh qel sbe n qnl naq tevaq.

Frpbaqyl, lbh pna qb vg va gjb jnlf gur qel znatb frrq zntvp, be gur cnfgr ybbxvat znatb frrq zntvp.

Sbe gur qel bar, lbh qba’g nqq jngre jura lbh tevaq, ohg sbe gur cnfgr bar, lbh nqq jngre jura lbh tevaq.

Guveqyl, v cersre gur cnfgr, orpnhfr vg pna or nccyvrq gb gur fvgr bs npgvba naq lbh jvyy trg lbhe erfhygf. Abj sbe gur cnfgr, gur jngre lbh jvyy hfr vf gur jngre lbh trg sebz ovggre yrns, nsgre fdhrrmvat gur yrns sbe gur jngre, lbh nqq vg gb gur znatb frrq naq tevaq.

Gura vg vf qbar.

Abj ynfgyl, yrg zr gryy lbh gur qvfrnfrf vg pherf.

Vg pherf intvavgvf naq yrhpbeeurn, ol nccylvat guvf cnfgr gb gur fvgr bs npgvba sbe 3 qnlf naq lbh ner urnyrq.

Vg vf n pher sbe cvyrf, sbe cvyrf lbh arrq gur qel cbjqrerq bar naq gnxr vg gjb gvzrf n qnl sbe 5 qnlf naq lbh ner tbbq gb tb.

Vg nyfb urycf gb trg evq bs qnaqehss, whfg nccyl gur cnfgr gb gur fvgr nern sbe gjb gvzrf n qnl sbe 3 qnlf.

Vg xrrcf qvnorgvpf naq pneqvbinfphyne qvfrnfrf njnl sebz lbh, ol gnxvat gur cbjqrerq bar jvgu ubarl urneg qvfrnfrf naq qvnorgrf ehaf njnl.

Vg pna nyfb xrrc lbhe unve urnygul, naq nyfb rafherf lbh unir na urnygul fxva.

Vg pna npg nf n cnva eryvrir sebz fpbecvba ovgr whfg qevax vg naq raretl fhetrf vagb lbh yvxr fbzrbar gung vf uvtu.

Ubj qbrf Znatb urny nyy gurfr qvfrnfrf v xabj gung’f lbhe arkg dhrfgvba, naq lbh xabj zr v nyjnlf pbzr jvgu cebbs.

Znatb frrq pbagnvaf n ybg bs nagvbkvqnagf, erzrzore vg vf pnyyrq “xvat bs sehvgf” gurl ner cbylcurabyf, n cynag pbzcbhaqf gung shapgvba nf nagvbkvqnagf, znatvsreva, pngrpuvaf, nagubplnavaf, dhreprgva, xnrzcsreby, eunzargva, orambvp npvq naq znal bguref.

Gurfr ner gur pbzcbhaqf gung urycf vg svtug nyy gur svtugf.

Erzrzore urnygu vf jrnygu naq vasbezngvba gurl fnl vf cbjre, fb qba’g or terrql nobhg gur arjf, gryy lbhe sevraqf orpnhfr lbh zvtug or urycvat fbzrbar gbqnl.

FBHEPR: Vcisbehz

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Engr guvf

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